Posted by on September 25, 2010
A Fox Chicago newscast about a karate instructor who knocks people out without even touching them. Notice that Stephan Bonnar is one of the Carlson Gracie jiu-jitsu students who is apparently immune to the deadly technique.
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Posted by on September 9, 2010
The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2
Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical advantage [...]
Filed under: Martial Arts
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